Splits in 30 Days Tutorial

Complete Easy Splits Tutorials Available on This App:

- General Flexibility Facts

- The Three Types of Flexibility

- Range of Movement For Neck Joint

- The Lumbar Spine (Lower Back)

- The Shoulder Joint

- Range of Movement for The Elbow

- The Upper Body (Thoracic Spine)

- Composite Stretches: Front Split

- Butterfly Stretch

- Beginner Center Split: Both Knees Bent

- Full Center Split

- Different Types Of Splits

- Best Stretching Exercises

- And many more...

App Features:

- Tablet support

- Easy to use

- Fast Loading

- Responsive Design

- User friendly interface

DISCLAIMER

The content in this app is not affiliated with, endorsed, sponsored, or specifically approved by any company. All copyright and trademarks are owned by their respective owners. The images in this application are collected from around the web, if we are in breach of copyright, please let us know and it will be removed as soon as possible.